Fertility Self-Care Guide

Your FREE Fertility Self-Care Plan: Six Steps to Better Health Before, During, and After Your Fertility Treatments

Dr. Loree Johnson reveals the six steps you need to take if you want to get the most out of your fertility journey.

If you’re considering going through the fertility process…

You’ve already started IVF, IUI, or other fertility treatments…

Or you just need guidance and support for deciding what your next step should be…

Dr. Loree has created an easy-to-read guide that helps you create a comprehensive and holistic-based plan for supporting your fertility health. 

Here’s what you’ll learn:

  • How the foods you eat can be a vital part of your fertility health
  • Why you absolutely have to manage your body’s “fight or flight” response to reduce the effects of stress
  • What scientific research says about the link between sleep and fertility challenges…and how you can get the rest and recovery your body (and mind) needs
  • Seven factors that influence the type of exercise you should be doing for staying healthy and fit on your fertility journey
  • Online resources for building a fertility support “tribe”
  • Strategies for reconnecting with yourself and your partner so that you maintain the loving relationship, intimacy, and support you need

Dr. Loree’s FREE guide gives you a fertility health “blueprint” that helps you design a self-care plan for creating and maintaining lasting wellbeing. 

Receive Dr. Loree’s Six-Step Guide to Creating Your Fertility Self-Care Plan

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