I’m an online psychotherapist and therapeutic coach based in Los Angeles. I specialize in women’s mental health, reproductive health, and couples therapy while helping you heal from the trauma of infertility.
Systems Therapy is an approach used in psychotherapy to address challenges within the family, which can lead to unhealthy or dysfunctional behaviors. As a Systems Therapist, I look at behaviors and emotions through the lens of your relationships with family, friends, and within your community.
I also have a strong foundation in Attachment Theory, which is an approach that focuses on the early attachments we develop with parents and other caregivers. Your early life experiences with family members and your community influence how you relate to others and how you process trauma and distress.
These approaches allow me to use holistic techniques rooted in mindfulness and meditation to explore the connections you have to others and yourself while creating emotional healing and lasting behavioral changes.
How EMDR Can Help You Overcome the Trauma of Infertility and Pregnancy Challenges
Using Eye Movement Desensitization and Reprocessing (EMDR), a leading approach for trauma therapy, I can apply evidence-based strategies to help you work through painful emotions that come from traumatic events and memories.
It’s an approach that has proven to be effective for anyone who has experienced infertility and pregnancy-related trauma.
I work with individuals, couples, mothers, and mothers-to-be by phone or through online video sessions.
How Psychotherapy Can Help You
Individual Psychotherapy can help you overcome:
- Depression and anxiety
- Loss and grief
- Relationship issues
Women’s Psychotherapy can help you address:
- Infertility and other fertility challenges
- Fertility treatments
- Pregnancy after Infertility or other fertility challenges
- Trying to conceive after pregnancy loss
- Pregnancy loss
- Pregnancy termination
- Selective reduction
- Prenatal anxiety and depression
- Transitions in motherhood
- Postpartum anxiety and depression
Couples Psychotherapy can help you navigate:
- Relationship difficulties
- Fertility struggles and loss of connection
- Pregnancy or the loss of a child
- Transitions in the couple relationship