October marks Pregnancy and Infant Loss Awareness Month, a time to honor the memories of the babies who are no longer with us and to acknowledge the complex grief that parents and families carry after such profound losses. Miscarriage, stillbirth, neonatal loss, or failed and disrupted adoption are heartbreaking experiences, often leaving families to grieve […]
Expressions of grief vary by culture and country. Years into my grief journey, I spent five weeks immersed in Mexican culture during one of the most powerful holidays of the year – Day of the Dead. I was struck by my emotional reaction to the celebrations. Particularly I was struck by what it feels like […]
The experience of grief transcends different types of losses. While we may all be familiar with its stages of grief, one element of grief that often goes unnoticed is called Disenfranchised Grief. Recently, I had the opportunity to speak with Alex Zappala, a writer and therapist from the loss community called Grief Uncovered™, about how […]
Unexpected memories can take you back to the happiest and saddest times in your life. There I was, basking in the joy of people I hadn’t seen in 20 years, holding a classmate’s infant in my arms…
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